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Face · Neck · Upper Back
A signature facial ritual that begins with the body, so the face can finally let go. You start face down for extended myofascial release across the back, shoulders and neck, then turn over for the facial cleanse and deep facial and jaw work.
90 min · £140
Read More About This Treatment ↓At a Glance
What it is
A ninety minute facial ritual with myofascial release massage in Caerphilly, serving Cardiff and South Wales. You begin face down for extended fascia release across the back, shoulders and neck, then turn over for the facial cleanse, deep facial and jaw work and nervous system restoration.
Who it's for
Women carrying long-held tension in the jaw, neck, shoulders and upper back - who need to be met deeply, and to finally let something down.
What it helps with
Jaw clenching and TMJ tension, headaches, tight shoulders and upper back, held facial expression, poor sleep and a nervous system that hasn't quite been able to settle.
What to expect
A softer jaw, shoulders that have quietly dropped, a face that feels its own again - and a deep, unhurried sense of having been fully met.
Book
The Root & Release Facial is offered as a single, ninety minute ritual. The full arc of the work - extended myofascial release face down, then the facial cleanse, intuitive facial work and nervous system restoration - is held together with intention. This is the deepest, most personalised facial I offer.
Facial Ritual · 90 minutes
£140
Ninety minutes of intuitive, integrated release work - beginning face down with extended myofascial release across the back, shoulders and neck, then turning over for the facial cleanse, deep facial and jaw work, and closing with nervous system restoration. For those who need to be met deeply, and to finally let something down.
Book the Facial · 90 minUnsure if this ritual is right for you? Take the Skin Quiz or get in touch.
Looking for the full body treatment instead? Root & Release Myofascia Body Restoration is a full body myofascial ritual with no facial element.
Continue Reading
For those who want to understand the philosophy, the fascia work and the signature sequence before they arrive. Everything that follows is offered as a deeper invitation - to be read at your own pace.
From the Journal
A slower look at fascia, held tension and the quiet philosophy behind Root & Release.
A Gentle Note
Come as you are. Try to leave a little space around your appointment - Root & Release is deep work, and moving straight from a busy day into a busy evening rarely lets the ritual fully unfold. Hydrate well beforehand, and eat lightly in the hour or two prior.
A slower consultation lets me shape the ritual around your body, your tension patterns and how you are feeling on the day - and whether intraoral jaw work feels right for you. If you are pregnant, recovering from any injury, or living with a specific medical condition, please share this ahead of time so I can care for you thoughtfully.
Everything else, you can leave at the door.
Questions
Begin
Root & Release Facial is an invitation to slow down, be met deeply and finally let the body down - so that space, softness and quiet can return to you.